Upcoming Workshops:
Workshop Offerings
Shannah is available to lead master classes, special events, and workshops in your studio or event space.
Past workshop offerings have included ...
Using Your Yoga Practice to Navigate Your LIfe
A Journey through the Chakras: Understanding Ourselves & Finding Balance
Mindfulness in Action: Form & Alignment
Form & Alignment Parts 1 and 2 (Part I: Major Poses, Part 2, Intermediate Poses)
Take Flight & Turn Your World Upside Down: Arm Balances & Inversions
Intro to Vinyasa: Learning the Sun Salutation
intention in Action: An Inspired Vinyasa Class for the New Year"
Cultivating Presence: Yoga Teaching Tools
Yoga & the 5 Koshas: Charting the Landscape of the self
Doorway to the Deeper Practice of Yoga; An exploration of the Yamas & Niyamas though Asana
Please contact Shannah to schedule your workshop event.